Episode 8: How to Check Your Network Health

In this episode of Making Sense of Ourselves, Abby and Alfi explore the contrasting levels of connection in our personal networks through a new tool: The Network Health Check.

Topics in this Episode:

🎯 Origins and Purpose

🔄 The Three Rings Framework

🌱 Practical strategies for strengthening connections at each level, and knowing when it's time to make changes

✂️ A candid discussion about the challenging but necessary practice of managing relationship changes

💭 Abby and Alfi share their own revelations about relationship patterns and community building

📢 Special Event Announcement

Join us February 12th at 12pm Eastern for an exclusive preview event of the new and improved Making Sense of Yourself program. RSVP Now